Why It’s Perfectly Safe To Sometimes Ignore That Sell-By Date

(PCM) Each and every year American’s will throw away an estimated $160 billion dollars worth of perfectly good food when they believe it is expired based upon the sell-by date printed on the container. There is a big difference between the sell-by date and/or expiration date printed on the packages and the actual time frame […]

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What Does 80/20 Ground Beef Really Mean?

Do you know what you’re really getting when it comes to your ground beef? Many people make the mistake of thinking 80/20 ground beef means that only 20 percent of the calories come from fat. However, that’s not the case. There’s actually way more fat in that burger than you thought! The 80/20 percentage refers […]

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The Truth About Why Turkey Makes You Tired

(PCM) One of the top complaints from people after a big Thanksgiving celebration is how tired they feel after consuming such a large and hearty meal. Most people blame the sleepiness on everyone’s favorite Thanksgiving food choice… the turkey. People believed that the amino acid tryptophan found in turkey was attributed to a tired or […]

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Dishes, Sides, and Desserts to Avoid this Thanksgiving

The average person eats 4,500 calories and 229 grams of fat on Thanksgiving!  If you’re trying to lose weight, or simply stay on track this holiday season, you’ll want to avoid the dishes with the most calories, fat and sugar. But remember – it’s all about moderation! You can have your favorites – even the offenders […]

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8 Tips for Eating Well While Dining Out

Eating out at a restaurant doesn’t have to mean you’re cheating on your diet or forgoing your health. In fact, you can still stay on track when you’re eating out. How would anyone survive otherwise? Eating out – whether it’s on the go or sitting down with friends – is a part of life, and […]

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The Delicious History Of Nachos

(PCM) Who doesn’t love a large plate of nachos covered with melting cheese, lettuce, tomatoes, and sour cream? Nachos have become one of our go to snack foods and it an incredibly popular appetizer at many restaurants and sports bars. They are one of the number one picks for a stadium snack, especially during sporting […]

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Ever Wonder Where S’Mores Originated?

(PCM) Once the weather starts to get chilly we begin to think about warm and delicious treats that can satisfy our sweet tooth on those cold winter nights. The first treat to come to mind is a warm and gooey s’more. No bonfire or camping expedition is complete without someone breaking out the chocolate bars, […]

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Celebrate The End Of Summer With Some Easy Sangria Recipes

(PCM) We are quickly winding down to the end of summer, as there are only a few short weeks left. It is definitely time to make them count and we can’t think of a better way to send-off the summer in style than with a fantastic party paired with some amazing sangria. Seriously, who doesn’t […]

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Would You Like Fries With That? A Look At Some Of The Oddest Celebrity Food Endorsements

(PCM) Over the years celebrities have endorsed a multitude of various products, however when looking for the most popular our attention generally drifts towards food. Many celebs are quick to hop on the bandwagon and lend their name/likeness  to weight loss products such as Weight Watchers or Jenny Craig, while others have had more signature […]

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Is Slim Fast The Right Diet For You? A Look At The Pros And Cons

(PCM) Slim Fast is one of the oldest and most trusted diet programs on the market. The company initially began selling their meal replacement shakes back in 1977, however the FDA did hesitate a bit before allowing the company to move forward. It took about two years for the Slim Fast company to really gain […]

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Green Gummy Bears Are Not The Flavor You Would Expect!

(PCM) In the year of 1967, Haribo introduced their Gold Gummy Bears, which were available in five colors each corresponding to a different flavor. However, it may be a bit surprising for you to learn that the green and red colored gummy bears do not exactly correspond to the flavor you might think! The flavors […]

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Doctors Alarmed By New Trend Of Snorting Chocolate To Get High

(PCM) Doctors are warning people to stay far away from the new trend of snorting chocolate as a way to get high. The trend became very popular in Europe over the last few years and is now slowly making its’ way into the States. There is a new “snorting” cacao powder on the market which […]

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