Visionary Diana Liberto Walks to Transform Our Health & Wellness

Diana Liberto, a true visionary, has turned her family difficulties into an opportunity to transform the health and wellness of others around the nation.  An attorney and honors graduate of the Rutgers University School of Law, who clerked for a U.S. District Court Judge and joined the office of the General Counsel of Wal-Mart Stores, Inc., […]

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Five Harmful Effects of Text Messaging

5 Harmful Effects of Text Messaging Problems facing both the sender and receiver According to research, Americans check their phones an average of 80 times a day; and send about 18 billion texts every day, 541 billion every month, and 6.5 trillion per year. It is the primary form of communication for Americans under 50 […]

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What is Kratom (Mitragyna Speciosa)?

What is Kratom? Kratom is a tropical tree (Mitragyna speciosa) native to Southeast Asia, with leaves that contain compounds that can have psychotropic (mind-altering) effects. Kratom is a tropical tree native to Southeast Asia, with leaves that can have psychotropic effects. Kratom is not currently illegal and has been easy to order on the internet. Most people […]

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15 Must Haves In Your Essential Oil Collection

15 Must Haves In Your Essential Oil Collection If you’re reading this, chances are you already have quite an essential oil collection. Whether you always have a stash on hand in your bag next to your crystals for any stress or ache, or if you’re relatively new and bought some lavender oil on the suggestion […]

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Expert Advice on Picking Just the Right Summer Camp for Your Child

Although he’s a rather humble guy, Andy Pritikin is clearly a camp expert. Pritikin, past president of the American Camp Association and owner/operator of Liberty Lake Day Camp in Bordentown, New Jersey, wants every child to experience the magic of Summer Camp. As a spokesman and leader of the summer camp industry, before starting Liberty Lake Day Camp, Pritikin worked […]

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Five Pointers for Networking In-Person Like a Pro

Five Pointers for Networking In-Person Like a Pro (Or, How to Become a Fear-No-Evil Networking Ninja!) They say humans fear public speaking more than death. For many the idea of networking isn’t far off. People dread it and avoid it like an overdue dentist appointment that they know will only result in severe discomfort at […]

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Do Women Have To Choose Between Academics AND Their Love Life?

Why Women in College Should Focus on Academics AND Their Love Life I have a distinct memory from my Econ 101 professor at Penn State telling me and the rest of the wide-eyed, freshman-class, “These four years are the highest probability in your life that you will be surrounded by others your age with similar […]

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The DPO GDPR Compliance Guide

Lars Hindsley's DPO GDPR Compliance Guide

The Importance Of This DPO GDPR Compliance Guide Do you or your organization process personal data? Does your website(s), application(s) or peripheral assets store data? Is this your first exposure to the letters, GDPR? Or DPO? If you answered ‘Yes’ to any of the previous questions, continue reading. You may now be vulnerable to catastrophic […]

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Iconic Fashion Designer Karl Lagerfeld Dead At 85

Iconic fashion designer Karl Lagerfeld, mostly known for his work with the Chanel brand, has sadly passed away at the age of 85. Lagerfeld was the creative director at Chanel since 1983 and was part of the Italian fashion house Fendi since 1963. It is said that Lagerfeld was becoming very weak over the last […]

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Second City Tour Member Andrew Bolduc Spreading Love in Philadelphia

With Valentine’s Day right around the corner, who doesn’t need a little relationship advice and a chance to laugh out loud? That’s why Andrew Bolduc of Second City’s Touring Company is excited that the show is currently in the City of Brotherly Love. The show, It’s Not You, It’s Me, is playing from Wednesday, Jan. 30 […]

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Which Nuts Have The Most Nutrients?

Read about Nut Nutrients at DangerMan Media

Which Nut Has The Best Nutrients? (DM) — Everyone knows nuts are healthy. Ordering nuts by the highest amount of each nutrient is how we established a list of the most healthy nuts by nutrients. We calculate the macronutrients and micronutrients in the nuts by weight not volume. Be warned, it’s a tight race between them […]

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Three Training Preparation Secrets To Finishing A Tough Mudder

DangerMan at Tough Mudder Philadelphia held at Jaindle Farms

Want the one secret to finishing a tough mudder? Yes. Three training secrets are here. But there is one secret in training preparation for an endurance run that supersedes them all.  The answer will surprise you. Don’t be miffed. The secret is — it’s not a race. You don’t need to run. You don’t need […]

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How To Evaluate a Dating Profile

Love is Greater Than Money

A Guide to Online Dating Face it, we’ve all either tried it or use online dating.  Most of us have legitimate reasons for using online dating. Many ‘must’ use online dating due to work hours, lifestyle, or live in rural places, their is a legitimately long list of good reasons. Here are the primary reasons […]

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The Marriage Manifesto: Couples Advice For The Rest of Us

Sarah Allen of Delaware & Lars Hindsley in Central Park on the Mall

The Marriage Manifesto & Couples Advice If you are thinking of marriage. Read this. Your Future Depends On It. Marriage is a business contract few realize you sign without ever putting pen to paper. Here’s some advice anyone considering marriage will benefit from reading. This advice comes from perspective. Years of understanding marriage from the […]

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Over 50 Christmas Jokes, Trivia, Facts and Quotes – Baby It’s Cold Outside

Over 50 Christmas Jokes, Trivia, Facts and Quotes – Baby It’s Cold Outside I bet Spider-Man could make a lot of money putting up Christmas lights for the citizens of New York City. Why do birds fly south for the winter? . . . Because it’s too far to walk. I only know “Dasher, Dancer, […]

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8 Items You’re Gonna Want for Your Nursery

8 Items You’re Gonna Want for Your Nursery When you have a new baby, it can be an overwhelming experience. A baby changes everything: your schedule, your mindset, and your future. Celebrate your new addition and the exciting life changes that come with a new bundle of joy with a fully-decked out nursery. There’s so […]

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Do Child Stars Lose Their Innocence Too Soon?

(PCM) Over the years we have all heard the tragic stories of many childhood stars who sadly outgrew their time in the spotlight and sadly faded into obscurity. Sadly, many turned to drugs and alcohol as a coping mechanism, while others continued an attempt to hold on to their fifteen minutes of fame. Some were […]

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The Story Of Caesar Salad And A Good Recipe Too!

(PCM) Seriously, who doesn’t love a good Caesar Salad every once and while? It is definitely one of the more healthy food choices and can be perfectly paired with chicken, or really any meat dish of your choosing. Others choose to simply enjoy Caesar salad as a main entree all it’s own, as it can […]

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Philadelphia Families Gear Up to Race for Children and Adults With Autism

Caring Families Race for Autism Cares Foundation’s Race for Resources on Saturday, November, 3 at picturesque Bucks County (PA) Community College   Being the mother of a child with autism is often both a great joy and a tremendous challenge. Just ask Linda Kuepper and Jacqui Makowski, the loving mothers of sons with autism, who know how vital the right support […]

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Bandelettes: Do They Work? 100% Yes!

(PCM) We recently found ourselves in search of a product that would help us defeat the dreaded and painful experience of thigh chafing, especially when trying to rock our super cute summer dresses and work out gear. It seems as if we had tried everything under the sun to avoid the infamous “chub rub” and […]

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Proven Methods to Boost Self-Discipline for Better Health

Proven Methods to Boost Self-Discipline for Better Health Today’s modern world is absolutely bursting with temptations coming at you, left, right and centre. From food to drinks, technology, and much more; the list is endless, but research illustrates that people who show self-discipline are the happier of the two types of people in this world. […]

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What Ever Happened To The Original ‘Dunkin’ Donut’ ?

(PCM) Over the years there has certainly been some drastic changes in Dunkin’ Donut stores all over the country. The most notable change, and one that stirred up the most controversy, was when the news was revealed that Dunkin’ Donuts was planning on removing the word “Donuts” from it’s name. We know that they offer […]

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Sarah Jane “Salty” Sands Ferguson is in A League of Her Own

Inspiring Professional Girls Baseball Player Helps Girls and Young Women Follow Their Life Passion Growing up in small-town Orangeville, Pennsylvania, Sarah Jane “Salty” Sands Ferguson was an avid baseball fan who fondly remembers attending her first game at the tender age of four.Ferguson was instantly smitten and vowed to become a pro baseball player, not […]

American Idol Winner Maddie Poppe is Setting the Music World on Fire

America’s Sweetheart Maddie Poppe is Delighting Fans Around the Nation During The American Idol 2018 Summer TourIf you work hard, and believe in yourself, the impossible can happen. Just ask American Idol winner Maddie Poppe, the new sweetheart of the music world. At age 20, the native of small-town Clarksville, Iowa, (population 1,500), took a […]

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Falling in Love with Author Kevin Kwan and his Crazy Rich Asians

Crazy Rich Asians is an Engaging and Hilarious Film About Zany Families and Young LoveEven though Kevin Kwan is an international best-selling author whose brilliant romantic comedy is opening on the big screen, this master wordsmith still has family members who don’t quite understanding his high-profile writing career. All of this makes a great deal […]

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Five Mistakes You Should Never Make as a Landlord

5 Mistakes You Should Never Make as a Landlord Being a landlord has its serious perks. If you own the rental property, than you have a pretty great financial investment. If you were hired on as a landlord for an apartment complex, then you might be living rent-free or at a discounted rate. Either way, […]

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How Bonding Bees Created The Perfect Date Night!

(PCM) My wonderful boyfriend and I recently had a chance to try out the most recent Bonding Bees at home date night subscription box and this months theme couldn’t have been more appropriate for the summer season. Seriously, who doesn’t love a good excuse to BBQ, especially together as a couple! The two of us […]

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A Collection Of The Most Intense Celebrity Feuds!

Love them or hate them, celebrities are a huge part of pop culture as we follow their trials and tribulations navigating their way throughout Hollywood. As much as we love to hear about various celebrity triumph, we also can’t help be a bit obsessed with a good amount of their drama as well. While many […]

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Living Legend Nik Wallenda is Flying High in Philadelphia

Big Apple Circus Wows Crowds at the Philadelphia Mills Mall Through Sunday, June 24When Nik Wallenda was just two years old he learned how to walk on the hire wire by holding his mother’s hand. He has never looked back from that lofty career move that continues to capture everyone’s imagination. A seventh-generation member of […]

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The Birth Of The TV Dinner Was Actually A Mistake!

(PCM) Surely nearly every one of us at one point or another hasn’t had the time or the energy to make a home-cooked dinner each and every night, so that is when the modern day TV Dinner comes in handy to save the day. We are sure you definitely have a few of these lurking […]

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A True Friend Ann Cavanaugh Francis Brightened Our World

Loving Tribute for Ann Cavanaugh Francis Who Left the World a Brighter Place Than She Found ItMy friend Ann Cavanaugh Francis was a friend in every sense of the word. When she touched your life, she truly made it better in every possible way. A native of Scranton, Pennsylvania, Mrs. Francis moved to Willow Grove, […]

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The Evolution Of The Modern Day Bra

(PCM) The bra. Love it or hate it, it is a piece of clothing that is owned by nearly every woman both young and old. Studies revealed that the average woman will spend upwards of $4,000 dollars on bras throughout her lifetime and own approximately 16 to 20 bras at any given time. Over the […]

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Contortionist Elayne Kramer Wows the Crowds at the Big Apple Circus in Philadelphia

Big Apple Circus is Now Thrilling Audiences of all Ages at Philadelphia Mills MallWhile some of us believe we are extremely flexible, circus performer Elayne Kramer is one talented young woman who definitely knows that she is. Kramer, 29, a contortionist, who started practicing her art at age four, performed aspects of her current act […]

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Blue Man Group Is A Must See Show On Your Next Vegas Vacay!

Photo credit: Lindsey Best (PCM) Words can’t even begin to express how much we enjoyed ourselves while taking in a spectacular performance from the lovable and hilarious Blue Man Group at the Luxor Hotel and Casino during our recent trip to Las Vegas. We have attended hundreds of concerts over the years, however seeing a […]

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Who Invented Frozen Food?

(PCM) Many of us pass by the frozen foods section of the grocery stores at least once a week. It seems as if frozen meals and vegetables have been around forever. We stock up on these frozen dishes for easy meal prep and when fresh foods are just not easily available. Thinking about frozen meals […]

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Did You Know There Really Is No ‘Unknown Soldier’?

(PCM) As we continue to make strides in the areas of scientific and technological discoveries many mysteries of the bygone era are beginning to be solved. For example, did you know that there is really no “Unknown Soldier” from the Vietnam War at the Tomb of the Unknowns in Arlington National Cemetery? Thanks to some […]

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Official Avengers Recipes Just In Time For ‘Infinity War’ Release

(PCM) Powerful news for families fighting the good fight of nutrition in the home: Super Hero help is here. Black Panther, Captain America, Black Widow and other Avengers have teamed-up to help moms, dads and all citizens win more of their daily battles to adopt a healthier lifestyle including a diet rich in fresh fruits and […]

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Dating Coach Helps Couples Find Romance This Spring

Suburban Philadelphia Dating Coach Helps Couples Fall in Love This Spring Spring is the prefect time to share a trip to the local farmer’s market, a leisurely lunch or a trip to Doylestown or New Hope, with someone special, with an eye on finding love and romance. But with our busy work and home lives, […]

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Catie Turner Makes It to the Top 24 on American Idol

Suburban Philadelphia Teen Catie Turner Fulfilling Her Music Dreams on American Idol The vibrant 17-year-old singer and musician from Langhorne, Pennsylvania, comes across in front of 10 million American Idol fans as honest, frank, bubbly and genuine. She is a likeable girl-next-door that the judges Katy Perry, Lionel Ritchie and Lue Bryan, find both talented […]

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Popcornopolis Organic Nearly Naked Popcorn Is Our New Favorite Snack!

(PCM) What could be better than discovering a fantastic snack that is not only delicious but actually healthy as well! We hit the jackpot when we sampled Popcornopolis’s new Organic Nearly Naked Popcorn! We seriously couldn’t keep our hands out the bag! The taste was incredibly reminiscent of those old school home popcorn makers that […]

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Philadelphia Contestant Dennis Lorenzo Goes From Homeless to Hollywood

American Idol Contestant Dennis Lorenzo Attracts World-Wide Attention Philadelphia native Dennis Lorenzo is inching closer to the big prize on American Idol. Dennis Lorenzo of West Philadelphia is continuing his life-altering musical journey toward the American Dream, and is thrilled that his family members, friends and legions of new fans around the world are rooting […]

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A Brief History Of The March Of Dimes Organization

(PCM) Back in the year of 1938, President Franklin D. Roosevelt, often referred to as FDR, founded an organization which was then called the National Foundation for Infantile Paralysis. The foundation’s mission was to find a cure for polio, which FDR contracted. The foundation immediately gained intense popularity, mostly due to its’ founder and the nations’ support […]

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Jane Diamond’s Dazzling Road to Heath, Wellness, and Success

Health and Wellness Coach Helps Clients Find Their Passion, Grit and Determination to Foster Healthier Minds and Bodies When you listen to Jane Diamond’s story you immediately understand that if you follow her lead you can use perseverance, grit, and passion to change the world for yourself and your loved ones. Diamond, who grew up […]

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A Dating and Matchmaking Expert Wants to Help You Fall in Love This Valentine’s Day

Find Your Perfect Match This Valentine’s Day With Tips From An Expert With just days away from Valentine’s Day, the holiday of love, this is just the right time to take the plunge and fall in love. As many of us single men and women know, especially those who are over age 40, the dating […]

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Eagles Player Bryan Braman Inspires Fans of All Ages As Super Bowl Nears

Eagles Players Show Great Heart On Their Unforgettable Journey to the Super Bowl   Two young fans looked up at Philadelphia Eagles Defensive End Bryan Braman with adoring eyes during a recent stop on their journey to the Big Game. Sporting midnight green jerseys, the adorable Izabella Perekupka, 6, and her sister, Isla, 4, nearly […]

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Sammi’s favorite things: Groove Rings

Many people love to buy rings, whether it is for themselves or for someone else. The biggest problem is, trying to find the right size. Enter Groove Rings, the innovative new product that helps you get it right the first time. What is Groove Rings? Groove Rings started out as an amazing product that allows… Read More

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Nik Wallenda Soars to New Heights in the Big Apple Circus

Performer Nik Wallenda Dazzles Audiences at the Big Apple Circus and BeyondWhen Nik Wallenda was two years old he learned how to walk on the hire wire by holding his mother’s hand. He has never looked back from that lofty career move.   A seventh-generation member of the legendary Wallenda family, known for his incredible […]

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Happy Maple Syrup Day (December 17th)

(PCM) Happy Maple Syrup Day! Did you most of the bottled brown breakfast syrup that you find on grocery store shelves is NOT maple syrup? Imitation syrup (usually labeled “table-syrup” or “maple-flavored syrup”, etc.) is made from high-fructose corn syrup or other artificial flavors and additives. True maple syrup comes from the concentrated sap of […]

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Happy Chocolate-Covered Anything Day! (December 16)

(PCM) The winter season is supposed to be about joy and reflection, but all too often it’s a time of stress. Are you behind on your holiday shopping? Are you juggling family drama or work worries? By December 16th the countdown towards Christmas and years’ end is well underway, and many of us feel like […]

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Important Tips to Finding Love and Romance To Keep You Warm This Winter

Philadelphia Matchmaker and Dating Coach Helps Women and Men Find Their Special Someone This Winter Winter is the perfect time to cuddle up with the one you love, next to a roaring fire with cup of hot cocoa, and watch holiday movies. But for those of us who are single, especially when it comes to women […]

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Grocery Shopping On This Day Of The Week Could Save You Big?

(PCM) Savvy shoppers are always looking for a way to save a few bucks,especially when it comes to grocery shopping. Did you know that you can save money by grocery shopping on a certain day of the week? Well, it’s true!  Wednesday is the day to hit the grocery store as many stores release their […]

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The Negative Effects Of Drinking From Plastic Bottles

(PCM) New research out of the University of Kansas has found a link between BPA, a chemical found in plastic to the occurrence of migraines, with especially worse symptoms found in women. The researchers say that 90% of the population already have some levels of BPA in their systems. The researchers used rats, who were […]

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Five Outrageous Ways People Have Used to Get their Resume Noticed

In a tough job market, people will go to some strange lengths to get their resume noticed. While job seekers need to do whatever it takes to get notices, they need to remember that they are still applying for a position in a professional organization. Unless you are seeking a job in a creative field […]

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The Comeback And History Of Christmas Kissing Balls

(PCM) Not to be confused with hanging a mistletoe, Christmas Kissing Balls are medium to large size bunches of evergreens, holly and herbs placed in a spherical shape and hung in the doorways of a home. Some people may add pieces of mistletoe to them as well, as a more recognizable symbol to urge those that […]

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Hanukah is Celebrated in December

Chanukah (Hanukah) 2016 – Sunset, December 24, 2016 to nightfall, January 1, 2017 2016 – Sunset, December 12, 2017 to nightfall, December 20, 2017 Don’t like the way we spell it? Try one of these on for size: Chanuka, Chanukkah, Channukah, Hanukah, Hannukkah, Hanuka, Hanukka, Hanaka, Haneka, Hanika, Khanukkah.Chanukah, as we all know from Adam […]

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Gingerbread Decorating Day 2nd Saturday in December

(PCM) Gingerbread!  The very thought of it brings to mind the scents of cinnamon, cloves, allspice and let’s not forget ginger.  Gingerbread is part of our culture.  We, of course use it as food, but it plays a part in stories such as The Ginger Bread Man and Hansel and Gretel.  We see it in […]

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Why It’s Perfectly Safe To Sometimes Ignore That Sell-By Date

(PCM) Each and every year American’s will throw away an estimated $160 billion dollars worth of perfectly good food when they believe it is expired based upon the sell-by date printed on the container. There is a big difference between the sell-by date and/or expiration date printed on the packages and the actual time frame […]

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What Does 80/20 Ground Beef Really Mean?

Do you know what you’re really getting when it comes to your ground beef? Many people make the mistake of thinking 80/20 ground beef means that only 20 percent of the calories come from fat. However, that’s not the case. There’s actually way more fat in that burger than you thought! The 80/20 percentage refers […]

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Are You Really Getting The Best Deal On Black Friday? Top Myths Are Debunked!

(PCM) Black Friday may be one of the busiest shopping days of the year, but are you are really getting the best deals? Many retailers offer one or two products at deep discount to create a frenzied atmosphere, however many other “so-called” deals are not really worth the time and aggravation that goes along with […]

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The Truth About Why Turkey Makes You Tired

(PCM) One of the top complaints from people after a big Thanksgiving celebration is how tired they feel after consuming such a large and hearty meal. Most people blame the sleepiness on everyone’s favorite Thanksgiving food choice… the turkey. People believed that the amino acid tryptophan found in turkey was attributed to a tired or […]

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Shopping Tips for a Black Friday Success (& the Holiday Season!)

With the combination of stores opening earlier than ever this Friday and the current state of the economy (not to mention the rise of TV shows focused on super-savings like TLC’s Extreme Couponing), there are expected to be tons of deals and Black Friday shoppers out and about this year. So, are you daring enough […]

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