My Weight Loss Adventure Week Four

My Weight Loss Adventure – Thanksgiving

It is week four of my journey and I am still unable to get weighed.  This makes the task a little harder as I really don’t know if I’m moving forward or not.  I have done my best to implement the suggestions made by the dietician and I am starting to do better with those.  I have limited all the sugar drinks, including juice, from the diet.  My main …

My Weight Loss Adventure Week Three

Start Now.  Start where you are.  Start with Fear.

Start with pain.  Start with hands shaking.

Start with voice trembling. Start and don’t stop.

Start where you are, with what you have.

Just….Start.

-Zig Ziglar

The Long Weight

Going into week three I have no weight to report.  The county that I live in has gone back into shut down mode because the COVID-19 numbers are rising, and my doctor’s office is no longer seeing …

Which Nuts Have The Most Nutrients?

Read about Nut Nutrients at DangerMan Media

Which Nut Has The Best Nutrients?

(DM) — Everyone knows nuts are healthy. Ordering nuts by the highest amount of each nutrient is how we established a list of the most healthy nuts by nutrients. We calculate the macronutrients and micronutrients in the nuts by weight not volume. Be warned, it’s a tight race between them all. There is no one nut that stands out as the nut with the most nutrients. So in truth, …

Official Avengers Recipes Just In Time For ‘Infinity War’ Release

(PCM) Powerful news for families fighting the good fight of nutrition in the home: Super Hero help is here.

Black Panther, Captain America, Black Widow and other Avengers have teamed-up to help moms, dads and all citizens win more of their daily battles to adopt a healthier lifestyle including a diet rich in fresh fruits and vegetables. The program continues through May 11 in celebration of the epic release of Marvel’s Avengers: Infinity War on …

Is Slim Fast The Right Diet For You? A Look At The Pros And Cons

(PCM) Slim Fast is one of the oldest and most trusted diet programs on the market. The company initially began selling their meal replacement shakes back in 1977, however the FDA did hesitate a bit before allowing the company to move forward. It took about two years for the Slim Fast company to really gain their footing and it was not until 1979 that they really came on strong in the weight-loss department. Over the …