Are You Ready For Your Fitness Routine in 2021?

How to Keep up With Your Fitness Routine in 2021

Making resolutions is easy. The real work starts in February when burpees stop being fun and you remember how tasty donuts are in the morning. Mmm… donuts. 

As gyms swiftly lose their New Year’s Day members, you may find yourself losing motivation. Resist the temptation to swap dumbbells for downtime—this year, you’re getting in shape and staying there.  

Read on for tips on how to

My Weight Loss Adventure Week Six: Being Sick

Last week there was no My Weight Loss Adventure.  This is because I was living the adventure with an illness that knocked the stuffing out of me.  In more ways than one.

It first hit my housemate d she did not feel good at all.  It lasted 48 hours and she began to feel better.  As illnesses pass from one person to another in ways only God understands, some ho, some way, that bug leapt …

My Weight Loss Adventure Week Four

My Weight Loss Adventure – Thanksgiving

It is week four of my journey and I am still unable to get weighed.  This makes the task a little harder as I really don’t know if I’m moving forward or not.  I have done my best to implement the suggestions made by the dietician and I am starting to do better with those.  I have limited all the sugar drinks, including juice, from the diet.  My main …

Mysterious Easter Island May Hold The Key To Anti-Aging

(PCM) There have been plenty of mysteries surround Easter Island over the years and now researchers are adding even more fuel to the fire with the discovery of a strong anti-aging compound located around the statues that rest upon the island.

The compound is called rapamycin and it happens to be a naturally occurring by product of bacteria that is found native to the region. Researchers have been studying the effects of rapamycin for quite …

5 Facts About Coronavirus All Dog Owners Should Know

5 Facts About Coronavirus All Dog Owners Should Know

The sudden outbreak of COVID-19 has left the world pondering over its adverse effects. We all are busy calculating the impending threat to lives and livestock. Most of the research work done so far concerned SARS CoV-2’s impact on the humans only, leaving the closest friend of humankind i.e., our pets behind.

According to a statistical report, more than 98% of households consider their dogs as …

4 Preventative Breast Cancer Conversations Young Women Should Have

According to research by Susan G. Komen, the median age of diagnosis of breast cancer for women in the U.S. is 62 years old. This is why many young women don’t think of this disease as something that they have to worry about until they are older.

However, there are numerous conversations you can start with your gynecologist now about how to catch breast cancer early including:

How to do self-exams and what abnormalities to

Five Finger Death Punch’s Ivan Moody Debuts New Health And Wellness Company ‘Moody’s Medicinals’

Moody’s Medicinals specializing in both cannabidiol (“CBD”) and non-CBD health and wellness products launched its first trailblazing line of high-quality products in June 2019. Today, they announced that a new range of sugar-free AM and PM shots, as well as a new personal CBD diffuser pen that can be enjoyed in three new formulas are now available online at www.moodysmedicinals.com. The new products will also be available in-person at an exclusive launch event in 

How Using Medical Marijuana to Treat My Chronic Pain Totally Changed My Life

One Patient’s Story: “How Using Medical Marijuana to Treat My Chronic Pain Totally Changed My Life”
 
For nearly a dozen years, Debbie Armstrong was taking large prescribed doses of opioids to deal with severe chronic back pain, but she hated the way she felt physically and emotionally and was worried about becoming addicted.
 
While looking for a different path for pain management she met Barry Greenberg and discovered his The Greener Institute in Hatboro

Visionary Diana Liberto Walks to Transform Our Health & Wellness

Diana Liberto, a true visionary, has turned her family difficulties into an opportunity to transform the health and wellness of others around the nation. 

An attorney and honors graduate of the Rutgers University School of Law, who clerked for a U.S. District Court Judge and joined the office of the General Counsel of Wal-Mart Stores, Inc., serving in various capacities from 2004 until October 2015, including an interim assignment in Wal-Mart India.

After leaving Wal-Mart, …

Aftershock Festival Announces 3 Day Lineup Featuring Tool, Slipknot, Blink-182

Aftershock 2019

Expands To Three Days With Massive Lineup Featuring

Tool, Slipknot, blink-182,

Korn, Rob Zombie, Staind,

Bring Me The Horizon, A Day To Remember, Marilyn Manson,

Lamb of God, Halestorm, Chevelle & Many More

 

Plus Special Onsite Collaboration With Metallica’s

Blackened Whiskey & Enter Night Pilsner

 

California’s Biggest Rock Festival Returns To

Sacramento’s Discovery Park

October 11, 12 & 13

 

Tickets, VIP Packages And Hotel Options On Sale

Friday, April 26 At Noon PT