Our generation is a part of a chronic stress-induced culture that is overworked and anxious almost every day. Even exercise feels like work, and there is practically nothing on our whole day that gives us a moment to relax and feel comfortable. Stress and anxiety have become one of the most common mental ailments of today’s youth. Professionals share that the level of impact of these ailments on …
While international travel is out of the picture due to the Covid-19 pandemic as many governments have put a pause on international travel, camping across the beautiful locations within your country could be an alternative to feed your travel enthusiasm. It’s evident that for the past few months we all have been practising social distancing and self-isolation and the only trips we made were within the …
COVID 19 or the infamous coronavirus brought along various lifestyle changes. People are no longer trying to live but survive the ongoing pandemic. The first thing that happened soon after the virus became widespread is the initialization of total lockdown in various countries for the purposes of self-quarantine. The whole process seems hectic and unbearable, whether you are an extrovert or not. But the good thing …
The sudden outbreak of COVID-19 has left the world pondering over its adverse effects. We all are busy calculating the impending threat to lives and livestock. Most of the research work done so far concerned SARS CoV-2’s impact on the humans only, leaving the closest friend of humankind i.e., our pets behind.
According to a statistical report, more than 98% of households consider their dogs as …
Addiction neither defines a person nor does it discriminate. The society stereotypes the people with addiction as druggies or alcoholics for the rest of their lives.
It happens, even if they complete their recovery tenure. The media also portrays them as abusers and law-breaking elements. Yes, social stigmas are firmly attached to addiction.
The disturbing fact is that, with these prevailing social misconceptions and myths, self-stigmatization also …
Shin splints is the pain that you feel along the shin bone or the tibia, which is the largest bone on the front of the lower leg. You will feel the pain on the front side of the shin or the back of the shin.The pain radiates along the inner edge of the shinbone. They are caused if there is repetitive stress on the shinbone …
Diana Liberto, a true visionary, has turned her family difficulties into an opportunity to transform the health and wellness of others around the nation.
An attorney and honors graduate of the Rutgers University School of Law, who clerked for a U.S. District Court Judge and joined the office of the General Counsel of Wal-Mart Stores, Inc., serving in various capacities from 2004 until October 2015, including an interim assignment in Wal-Mart India.
After leaving Wal-Mart, …
What is Kratom?Kratom is a tropical tree (Mitragyna speciosa) native to Southeast Asia, with leaves that contain compounds that can have psychotropic (mind-altering) effects.
If you’re reading this, chances are you already have quite an essential oil collection. Whether you always have a stash on hand in your bag next to your crystals for any stress or ache, or if you’re relatively new and bought some lavender oil on the suggestion of a friend, there is no denying that scent is a powerful thing. Essential oils have been used for thousands …
5 Reasons You Should Add Acai To Your Smoothie
Acai is more than a buzzword.
Here are 5 reasons why you should be getting on board with this hip fruit.
You’ve probably seen it on your Instagram feed – deep purple smoothie bowls covered in technicolor tropical fruits and juices touting “superfood” benefits. That deep purple is the luscious color of Acai. Adding this powerhouse from the Amazon to your daily smoothie is healthful too.…
